The journey of caregiving doesn't end when caregiving does, whether through loss or the recovery of the person cared for. In either scenario, the path forward can feel uncertain and overwhelming. In Caregiver Recovery: Beyond the Bedside, Tamelynda Lux offers a compassionate roadmap for healing and rediscovery, drawing from her own experiences as a caregiver and certified grief educator.
This book provides practical guidance on:
• Rediscovering personal identity beyond caregiving
• Processing emotions, including grief or adjustment to changed circumstances
• Rebuilding relationships and social connections
• Exploring new hobbies and reigniting old passions
• Addressing caregiver guilt and burnout
• Focusing on physical and mental health
• Reconnecting with spirituality and finding meaning
Each chapter includes self-reflection questions and actionable steps to support the reader's unique journey. Woven throughout are personal anecdotes from Lux's own path of recovery, offering genuine understanding and encouragement for both those who have lost a loved one and those adapting to life after their caregiving role has ended due to recovery.
Join Tamelynda Lux in exploring how we can honor our caregiving experiences while embracing a fulfilling life beyond the bedside, regardless of the outcome. The journey of recovery and thriving starts here.
"Bold Spirit is a treasure and a remarkable effort which is more than a practical resource about end-of-life care... I highly recommend Bold Spirit as an important guide to understanding that even at life's end, the welfare of everyone begins and ends with the caring of mind, body, and spirit." — Charles Garfield, Author of Wisdom Circle, Last Gift, and Our Wisdom Years.
Find answers inside about end-of-life transition from this collection of experiences written by compassionate, skilled, and inspiring practitioners in the area of end-of-life such as hospice, palliative care, thanatology, paramedic services, personal support work, education, and death doula work.
The co-authors are bold spirits exemplifying what it means to step up in a very open and often vulnerable way in the field of end-of-life care.
Janet Booth * Gale Gagnier * Terrence Ho *Lesley James * Ashlee Jansen * Shannon Koppenhoefer * Janice Lombardo * Tamelynda Lux * Olga Nikolajev *Siby Varghese * Chrystal Waban
You will indeed be moved by this compilation of inspiring stories, quotes, and real-life insights concerning end-of-life from a diversity of practitioner perspectives. In this book:
"Writing down our stories gives voice to the importance of end-of-life care. Sharing them offers the gift of hope." ~ Tamelynda Lux, Founder, Bold Spirit Press
I provide support through listening and/or coaching for issues and concerns relating to critical illness or the end of life, including advance critical illness or end-of-life planning, documentation, and conversation, as well as forgiveness and the release of unresolved emotions.
My approach is holistic, individual, and person-centered. Building a relationship with you is key to supporting you on your journey. You are made up of a unique set of circumstances and beliefs, and I see you as the individual you are.
Let's talk about how I may be able to support you.
Are the post-death tasks time-consuming or intense, and some assistance would be helpful? I have been through it and can help as little or as much as you need.
Does your grief feel all-consuming? Perhaps you aren't feeling overwhelmed but need a little bit of support. I can help.
Is there a part of you that is holding on to resentment that you wish you could let go of? Combining strategies from coaching and/or hypnotherapy (either or both), you can successfully find release from or lessen the pain of loss, leaving you free to build a bright, positive future for yourself.
I am a certified grief educator and life coach.
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